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According to Harvard Business Review, lack of sleep decreases productivity, performance, job satisfaction, and negatively affects mood.
Since we are all different when and how long you need to sleep differs from person to person.
Some are better off going to bed super early while others only kick into productive mode late at night.
This information is so important to have that we actually created a bonus product that will help you optimize your sleep.
Introducing: The Ultiself Sleep Tracker
Typical sleep trackers track the quality of your sleep.
But the Ultiself Sleep tracker tracks how your sleep affects your daily mood, productivity and energy.
Isn’t how you feel the ultimate feedback indicator?
This will tell you when you need to sleep and for how long in order to feel your best every day.
$97 value yours FREE
Science Backed Mindset Guide
Our Science Backed Mindset Guide will show you 6 key mindset strategies to increase your resilience & ensure that you will stick with your Optimal Routine, and accomplish your goals.
We call this the “mindset” guide but don’t worry this is not some rah-rah, motivational speech designed to hype you up for a few days and fall out of your head in a few more.
It is a practical, science backed approach based on research from leading scientists and performance experts like Gabriel Oetingen, Angela Duckworth, Todd Herman and More.
In fact it is so critical that we feel compelled to include it with the program as a must-have bonus.
$97 value yours FREE
30 Day Money Back Guarantee
* If you are not satisfied with our plan or the Ultiself app please let us know and we will refund 100% of your payment
